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Podcasts your mind will love

Introducing an eclectic mix of podcasts from Headspace Studios. Get some perspective, learn something new, and hear advice from our expert teachers.

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New: Dear Headspace

Our mindfulness teachers answer questions from our community — about life, work, or anything else that keeps you up at night.

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1 - Chewy @2x (2)

Radio Headspace

Step away from busy thoughts with Headspace mindfulness teachers every weekday.

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Carousel-Sunday Scaries

Sunday Scaries

Reframe how you feel about Sundays, and the week ahead, with our teacher Dora Kamau.

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3 - R2-D2 @2x (2)

Goodnight, World!

Kids can join their favorite Sesame Street characters to calm their minds for better sleep.

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4 - Ahch-To @2x (2)

The Yes Theory Podcast

Find happiness out of your comfort zone with Yes Theory founders Ammar, Matt, and Thomas.

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Long time @2x

The Long Time Academy

Changing how we engage with time can improve our lives now, and solve problems of the future.

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6 - Tatooine @2x (1)

HiberNation

Host Mallika Rao takes listeners on a personal investigation into a nation not sleeping.

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6 - Tatooine @2x (2)

Hung Up

Relationship expert Shan Boodram helps guests still stuck on their exes finally move on.

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Need a mindful moment on the go? Critically-acclaimed shows from Headspace Studios are available to stream on all platforms, and Headspace members can listen in-app.

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Discover what mindfulness can do for you

Dear Headspace Moon

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Dear Headspace Moon

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Dear Headspace Sun

Prioritize your mental health

Discover guided meditations and programs that help you stress less and learn to handle new challenges with ease.

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